Mechelle Thomas Counselling and Psychotherapy
Nurturing Healing Through Connection
In response to the COVID-19 pandemic and social distancing precautions, therapy is being provided through teletherapy/virtual or by telephone.
Mechelle Thomas RSW, MSW, RN, BSCN
As a holistic Social Worker, I place a strong emphasis on the physical, emotional, mental and spiritual dimensions of health and wellness. I work within an inclusive, trauma-informed, anti-racist, anti-oppressive framework that incorporates principles of intersectionality. Moreover, I practice from a culturally relevant, client-centred, strength-based, perspective, centred on a non-judgemental, collaborative approach. With compassion, honesty, warmth, and presence, I hope to hold space for clients to use their innate curiosity and introspection to address the root causes of their challenges, strengthen relationships, and build meaningful social connections.
One-on-one sessions to explore personal challenges, enhance coping and promote healing
Joint session with family members to address family stress, improve communication, and enhance support and connection