Resources

If you are in immediate crisis, please call 911, or visit your local hospital emergency room.

Gerstein Crisis Centre (24/7 crisis support) (416) 929-5200

Distress Centres of Greater Toronto (27/7 crisis support)

(416-408-4357 (Toronto)
905-459-7777 (Peel)
833-456-4566 (Nationwide)
Text 45645

Assaulted Women’s Helpline (27/7 crisis support)

GTA 416.863.0511
Nationwide 1.866.863.0511 (toll-free)

ConnexOntario (24/7 helpline for addiction, mental health and problem gambling services) 1-866-531-2600

Anishnaabe Health Toronto (support services for Indigenous People based on Traditional practices, including support from Traditional Healers, Elders, and Medicine People) 416-920-2605

The519 (2SLGBTQ) 416-392-6874

LGBT Youthline (telephone, text and chat services for Queer, Trans, Two-Spirit* youth across Canada, Sunday to Friday, 4:00PM to 9:30 PM)

647-694-4275 (text)
Live chat

Trans-Lifeline (877) 330-6366 (Canada)

Good2Talk (support services for postsecondary students)

Telehealth Ontario (24/7 Health advice) 18667970000

211 (Government and Community programs) Dial 211 or text 21166

311 (access to non-emergency City of Toronto services, programs and information 24/7)

Within Toronto city limits: 311
Outside city limits: 416-392-CITY (2489)

Daily Bread Food Bank 416-203-0050

Resources: Text